Sandy shares five of her sacred recipes from the upcoming television show, Eating To Live! TV...Show #1 - Southern Girl (Yellow rice, collard greens, chicken stew and shrimp dip)...Show #2 - Carribean Queen (Jerk pork and Jerk Ostrich, baked yams, cabbage, peas and rice)...Show #3 - Orient Express (Lettuce Spring Rolls, Seafood Delight - calamari, scallops, shrimp, mussels, lobster bits, lemongrass, onions cilantros, ginger, and bay leaves)...Show #4 - Health Nut (Lentil soup, Super Salad - Spring Mix, chicken chunks, tomatoes, cucumbers, avocados, scallions, red onions, chopped eggs and lemon wedges and flavored oil for dressing)...Show #5 - Mama Mia (Baked clams in tomato-basil sauce, Eggplant meatballs and more). Sandy also explores the highly acclaimed book, No Sugar No Flour Will Give Me The Power by author Max Sturman with excerpts from Dr. Nancy Appleton's critically acclaimed book, Lick The Sugar Habit.
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